
- Distance
- 12 km
- Pace
- 6:30–7:30 min/km on trail
- Duration
- About 1 h 30 min
- Group size
- Max 5
The run locals do. We take the metro to the forest edge and head straight onto singletrack: spruce forest, lakes, moss, and a couple of honest climbs with a view back over the city. Technical in places and weather-dependent, so some trail experience helps. Choose your own date — private and small-group departures are arranged on request.
Route highlights
- Real Nordmarka singletrack, not gravel roads
- Lake views and a summit lookout over Oslo
- Trail technique tips along the way
- Private or small group, on a date that suits you
Along the way
A glimpse of the run
Select a photo to enlarge
The route
Tentative route — the exact course and stops can change on the day.
Meeting point
Sognsvann station
Start and finish points can always be requested — for example pickup at your central Oslo hotel or meeting venue. The meeting point listed is our suggestion.
What to bring
Running shoes suited to the terrain, clothing for the forecast, and a small bottle of water. In autumn and winter, bring a head torch and a windproof layer.
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